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Beginner Workout

Walk

Beginner   20 minutes

Tammy Dickinson
 		    Added By Tammy Dickinson
Walk

Exercises

Set 1: 1 round
Walk Briskly
Walk Briskly
20 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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Full Body

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