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Moderate Workout

Basic Back + Bicep

Moderate   29 minutes

Target Areas: Back, Arms

Equipment: Kettlebells, Dumbbells, Barbells

Clint Z.
 		    Added By Clint Z.
Basic Back + Bicep
Tags
Full Gym Workouts Back Workouts Kettlebell Workouts Dumbbell Workouts Barbell Workouts
Description

Build muscle. Back + Biceps.

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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