Moderate Workout

PUSH-UPS

Moderate Duration 60 seconds

Target Areas: Core

Added By *scotty K

Tags

Ab & Core Workouts

Exercises

Set 1: 1 round

Max Rep Push-Ups

Max Rep Push-Ups

1 minute

Related Workouts

Abs Workout - There is no better abs workout than this at home

Abs Workout - There is no better abs workout than this at home

5 mins 3 secs, Moderate

7 TRX Exercises That Will CHANGE Your Body Forever

7 TRX Exercises That Will CHANGE Your Body Forever

4 mins 57 secs, Moderate

5 min/day to improve plank strength

5 min/day to improve plank strength

5 mins 18 secs, Beginner

5 Minute Leg Workout // Compound Exercises for Lower Body Strength!

5 Minute Leg Workout // Compound Exercises for Lower Body Strength!

5 mins 32 secs, Moderate

This 5 Min Low Impact Workout Beats Jogging!

This 5 Min Low Impact Workout Beats Jogging!

5 mins 20 secs, Beginner

Power Abs & Arms

Power Abs & Arms

5 minutes, Intense

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Show More

You Might Also Like

2-Min Plank Challenge

Intense

2 min

Core

No Equipment

100 Mason Twist Challenge

Moderate

90 sec

Core

No Equipment

Total Arms & Abs!

Moderate

5 min

Core

No Equipment

Plank

Moderate

3 min

Core

Dumb Bells

Moderate

60 sec

Shoulders

Dumbbell

Day 1 Abs Challenge

Moderate

4 min

Core

No Equipment

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body