Download on the App Store
Tags

Exercises

Set 1: 1 round
Max Elliptical
Max Elliptical
30 minutes


Related Workouts


NordicTrack Foldable Treadmill
Top Choice for this Workout

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

Buy Now

Workouts with the same Equipment


Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Beginner Running

Beginner Running

Beginner 24 min  
Lower Body   No Equipment
Test

Test

Intense 2 min  
Elliptical 30 *E

Elliptical 30 *E

Intense 30 min  
Lower Body   Cardio Machine
Elliptical

Elliptical

Moderate 1 hour  
Tabata With Effort

Tabata With Effort

Intense 5 min  
Full Body   No Equipment

Workout Categories