Housework

Related Workouts

30 Min Cardio Walking Workout – 5000 Steps Fat Burn (Low Impact, No Jumping)

37 mins 15 secs, Moderate

Dumbbell Built Butt and Ripped Abs Workout - Low Impact Burner!

43 mins 1 sec, Moderate

Seated Strength Workout // Total Body Exercises for Seniors & Beginners in a Chair

35 mins 24 secs, Beginner

Japanese Walking Method | 30 min Walking Workout at Home

35 mins 4 secs, Beginner

40 Minute Arm Toning and Lower Abs Finisher Workout

43 mins 4 secs, Moderate

40 min Beginner Step Aerobics | Vibey Mixed Playlist !

53 mins 5 secs, Beginner

To do this workout, please create an account or log in.

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

5 Min Arms & Abs

Intense

5 min

Core

No Equipment

🌀Kristie's Full Body Stretches🌀

Intense

18 min

Gardening

Moderate

20 min

Walking

Intense

25 min

Lower Body

Off Season O-Line Training Tues/Fri

Intense

1 hour

Upper Body

Barbell, Bench, Dumbbell

Volume And Endurance (🆒)

Intense

27 min

Upper Body

Barbell, Bench, Dumbbell

Housework

Related Workouts

You Might Also Like

5 Min Arms & Abs

🌀Kristie's Full Body Stretches🌀

Gardening

Walking

Off Season O-Line Training Tues/Fri

Volume And Endurance (🆒)

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body

Workout Trainer PRO+