Skimble
Download on the App Store
Moderate Workout

Fast Sit-Ups

Moderate   3 minutes

Target Areas: Core

Fast Sit-Ups
Tags
Ab & Core Workouts

Exercises

Set 1: 4 rounds
Sit-Ups
Sit-Ups
30 seconds
Rest
Rest
20 seconds

Workout Discussion

08 Jun
Im gone try this later thnx for this I love sit ups

Related Workouts

6 MIN SIXPACK AB WORKOUT (No Rest, No Equipment)
6 MIN SIXPACK AB WORKOUT (No Rest, No Equipment)
6 mins 20 secs, Intense
DAY 24 - 5 MIN HARDEST AB WORKOUT (MUST TRY!!)
DAY 24 - 5 MIN HARDEST AB WORKOUT (MUST TRY!!)
5 mins 50 secs, Intense
Real Men Don’t Skip This 5 Minute Burner 5 Minute Fitness
Real Men Don’t Skip This 5 Minute Burner 5 Minute Fitness
4 mins 47 secs, Moderate
5 min ABS WORKOUT | At Home | Intense Core Burn
5 min ABS WORKOUT | At Home | Intense Core Burn
5 mins 57 secs, Intense
Stop Stretching Your Hips Wrong — Try This Instead
Stop Stretching Your Hips Wrong — Try This Instead
4 mins 50 secs, Moderate
Science Says 5 Minute of this = 45 min of Jogging
Science Says 5 Minute of this = 45 min of Jogging
5 mins 48 secs, Moderate
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense 2 min  
Core   No Equipment
Wall Sit: Level I

Wall Sit: Level I

Beginner 3 min  
Legs   Wall
Pull Ups (Max Reps / +kg) [dz]

Pull Ups (Max Reps / +kg) [dz]

Intense 60 sec  
Back   Pull Up Bar
Bicycles In Bridge

Bicycles In Bridge

Intense 60 sec  
Dance

Dance

Beginner 20 min  
10 x 10 Push-Ups (HeS)

10 x 10 Push-Ups (HeS)

Intense 10 min  
Shoulders  

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free