Run

Duration 30 minutes

Exercises

Set 1: 1 round

Running

30 minutes

Workout Discussion

26 May

Way to go Aaron!!!! It was a bit difficult for me...or maybe a lot???😰

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Samsung Galaxy Watch 7

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YouTube

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