Spring Clean

Description

Just to track my housework over all.

Related Workouts

Plank & Planking Revisited by ilPesante

5 minutes, Moderate

5 min a day to improve your ARM SIZE (Triceps + Forearm)

5 mins 30 secs, Moderate

BUTT WORKOUT IN BED | quick everyday workout at home

3 mins 54 secs, Beginner

DAY 24 - 5 MIN HARDEST AB WORKOUT (MUST TRY!!)

5 mins 50 secs, Intense

Tabata Song - Jump Around (House of Pain cover by Vanilla Ice)

5 mins 1 sec, Intense

Why Go For Long Runs When 5 Min Is All You Need

5 mins 24 secs, Moderate

To do this workout, please create an account or log in.

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Yoga for Headaches

Moderate

8 min

BMC Oblique Activation E

Intense

11 min

Core

Cardio Walk/Run I

Moderate

37 min

Legs

Wall

Spring Training

Moderate

8 min

Legs

Dumbbells

Rock Hard Abs

Intense

10 min

Core

Exercise Mat

#BeastModeCamp May Challenge Broken Back Mountain... Climber

Moderate

9 min

Glutes

Spring Clean

Just to track my housework over all.

Related Workouts

You Might Also Like

Yoga for Headaches

BMC Oblique Activation E

Cardio Walk/Run I

Spring Training

Rock Hard Abs

#BeastModeCamp May Challenge Broken Back Mountain... Climber

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body

Workout Trainer PRO+