Download on the App Store
Tags

Related Workouts

Full Body
1 hour,
Workout
26 mins 54 secs, Moderate
Kettlebells
31 mins 40 secs, Moderate
Complete Strength 90
18 mins 24 secs, Intense
November 23
17 mins 55 secs, Intense
Hiit Full Body
6 mins 38 secs, Intense

Power Systems Kettlebells
Top Choice for this Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Workouts with the same Equipment

MMA Fight Camp for Strength
9 mins 6 secs, Moderate
Friday
19 mins 40 secs, Intense
Knee Protect
7 mins 35 secs, Moderate
Swinging For The Fence
16 mins 10 secs, Intense
Emily Skye's F.I.T Phase 1 Day 13
22 mins 45 secs, Intense
Spartan Press
48 minutes, Intense

To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Session 1

Session 1

Intense 36 min  
Full Body   Kettlebell, Barbell
Session 3

Session 3

Intense 28 min  
Full Body   Barbell, Kettlebell
Session 4

Session 4

Intense 33 min  
Shoulders  
Session 7

Session 7

Intense 42 min  
Full Body   Kettlebell
Pavelized Kind Upper Body

Pavelized Kind Upper Body

Moderate 20 min  
Shoulders  
Muscle Failure Kind

Muscle Failure Kind

Moderate 29 min  
Shoulders  

Workout Categories