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Moderate Workout

Goblet Squats *HW*

Moderate   7 minutes

Target Areas: Full Body

Equipment: Dumbbell

Hadi Wadi
 		    Added By Hadi Wadi
Goblet Squats *HW*
Tags
Home Gym Workouts Full Body Workouts Dumbbell Workouts
Description

"Never upon a time, there was nothing. Then Once came along and the stories never stopped."

Exercises

Set 1: 6 rounds
Horizontal Goblet Squats
Horizontal Goblet Squats
40 seconds
Rest
Rest
30 seconds

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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