OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Core


Exercises

Set 1: 1 round
Core
1 minute
Power Core
1 minute


Related Workouts

  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Rowing

Rowing

Intense Ic_time_32x32 10 mins  
resistance bands

resistance bands

Casual Ic_time_32x32 5 mins  
Shoulders   Ic_workout_dumbbell_32x32 Exercise Bands
Core Shaper

Core Shaper

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbells
Yoga Strech

Yoga Strech

Casual Ic_time_32x32 4 mins 30 secs  
Back  
Yoga

Yoga

Casual Ic_time_32x32 5 mins  
Yoga  

Workout Categories