*E Deconstructed - Glute Push Downs

Intense Ic_time_32x32 14 minutes

Added by *erin K.

Exercises

Set 1: 2 rounds

Glute Push Downs - 15

30 seconds

Rest And Drop Weight

Rest And Drop Weight

15 seconds

Glute Push Downs - 20

40 seconds

Rest And Drop Weight

Rest And Drop Weight

15 seconds

Glute Push Downs - 25

50 seconds

Rest And Drop Weight

Rest And Drop Weight

15 seconds

Glute Push Downs - 30

1 minute

Rest And Drop Weight

Rest And Drop Weight

15 seconds

Glute Push Downs - 40

1 min 10 secs

Rest And Drop Weight

Rest And Drop Weight

15 seconds

Glute Push Downs - 50

1 min 20 secs

Rest And Switch Sides

Rest And Switch Sides

15 seconds

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