Skimble
Download on the App Store
Beginner Workout

Basic Elliptical

Beginner   30 minutes

Target Areas: Lower Body

Equipment: Cardio Machine

Evesfall .
 		    Added By Evesfall .
Basic Elliptical
Tags
Full Gym Workouts Lower Body Workouts Cardio Machine Workouts

Exercises

Set 1: 1 round
Elliptical
Resistance: Moderate
❤️ Moderate (Zone 2)
Elliptical
30 minutes

Related Workouts

30 minute Yin Yoga to Relax & Unwind for Stress Relief | Sarah Beth Yoga
30 minute Yin Yoga to Relax & Unwind for Stress Relief | Sarah Beth Yoga
30 minutes, Beginner
30 Min Full Body Yoga Flow | Day 3
30 Min Full Body Yoga Flow | Day 3
28 mins 23 secs, Moderate
🔥30 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥
🔥30 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥
37 mins 37 secs, Beginner
Basic Simple Step Aerobics | Booty Band + Bodyweight Burn for Glutes, Legs, Core
Basic Simple Step Aerobics | Booty Band + Bodyweight Burn for Glutes, Legs, Core
32 mins 10 secs, Beginner
30 Min WALKING WORKOUT | Fat Burning & Fun Cardio | Beginner Friendly
30 Min WALKING WORKOUT | Fat Burning & Fun Cardio | Beginner Friendly
31 mins 28 secs, Beginner
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25 mins 50 secs, Beginner
NordicTrack Foldable Treadmill
Top Choice for this Workout

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

Buy Now

Workouts with the same Equipment

Fat Burning Virtual Cycling Workout
Fat Burning Virtual Cycling Workout
45 mins 14 secs, Moderate
5-Minute Pedal Exerciser Workout
5-Minute Pedal Exerciser Workout
5 mins 45 secs, Beginner
20 Minute Intermediate Rebounder Workout Routine For Weight Loss
20 Minute Intermediate Rebounder Workout Routine For Weight Loss
21 mins 48 secs, Moderate
Indoor Cycling Workout | Alps Tour
Indoor Cycling Workout | Alps Tour
31 minutes, Moderate
Low-Impact Cardio Workout: 2500 Gentle Steps on the Rebounder
Low-Impact Cardio Workout: 2500 Gentle Steps on the Rebounder
23 mins 30 secs, Beginner
30 min Mini Trampoline Cardio Workout
30 min Mini Trampoline Cardio Workout
32 mins 32 secs, Moderate
Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.
Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

I Just Kept Running

I Just Kept Running

Moderate 1 h 10 m  
Walking

Walking

Beginner 1 h 15 m  
Strength Builder

Strength Builder

Beginner 1 hour  
Core   Pull Up Bar
Arms & Core Day

Arms & Core Day

Moderate 31 min  
Arms   Dumbbells, Barbell, Bench
Flying Supermans

Flying Supermans

Moderate 60 sec  
Shoulders   No Equipment
Balance Essentials

Balance Essentials

Moderate 36 min  
Full Body   BOSU, Stability Ball

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free