Download on the App Store
Tags

Exercises

Set 1: 1 round


Related Workouts

Sw
10 minutes,
Finde2
27 mins 30 secs, Intense
Lunes 2
18 mins 4 secs, Moderate
Uno
19 minutes, Moderate
Baseline II
8 mins 30 secs, Intense
Funcional
1 hour, Intense

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment

Gladys 3.1
49 mins 36 secs, Moderate
Gladys 2.1
48 mins 24 secs, Moderate
Renato 4.1
51 mins 12 secs, Moderate
Angelina 4.1
50 mins 32 secs, Moderate
Renato 3.1
48 mins 56 secs, Moderate
Angelina 3.1
48 mins 56 secs, Moderate

Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Workout Categories