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Beginner Workout

chest workout

Beginner   3 minutes

Target Areas: Shoulders, Chest, Arms

Chandu R
 		    Added By Chandu R
chest workout
Tags
Shoulder Workouts
Description

waiting for a big chest

Exercises

Set 1: 3 rounds
Push-Ups
Push-Ups
Reps until failure

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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Featured

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Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

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HIIT

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Cardio

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Toning

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Full Body

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