OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Blast through the final week of your Total Transformation. Today's workout is back to the legs. These top 8 leg exercise will hit your quads, hamstrings, inner and outer things and the glutes. Grab your dumbbells and get ready for leg day!


Related Workouts

  • The Survivor
    The Survivor
    23 minutes, Intense
  • Tight & Toned Bottom
    Tight & Toned Bottom
    20 minutes, Moderate
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • Rapid-Fire Obliques
    Rapid-Fire Obliques
    20 minutes, Intense
  • The A-Team
    The A-Team
    20 minutes, Intense
  • In-House
    In-House
    17 minutes, Intense