Download on the App Store
Tags

Description

Abdominales :-)


Exercises

Set 1: 1 round
2 minutes

Set 2: 1 round

Set 3: 1 round


Related Workouts

Abdominales
23 minutes, Intense
Abdominales
12 minutes, Intense
Abdominales
3 minutes,
Abdominales
10 mins 30 secs, Moderate
Abdominales
10 minutes, Moderate
Abdominales
5 minutes, Moderate


Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Abdominales 

Abdominales ❤

Intense 21 min  
Núcleo  
Cordio

Cordio

Moderate 20 min  
Núcleo   Colchoneta de ejercicio
Abdominales

Abdominales

Beginner 9 min  
Núcleo   Colchoneta de ejercicio
Abdominales

Abdominales

Intense 60 sec  
Núcleo  
ABDOMINALES

ABDOMINALES

Intense 60 sec  
Núcleo  
Abdominales

Abdominales

Intense 60 sec  
Núcleo  

Workout Categories