OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
1 minute



To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Mix-it-up Tough

Mix-it-up Tough

Moderate Ic_time_32x32 5 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Abs-Legs-Arms

Abs-Legs-Arms

Intense Ic_time_32x32 2 mins 30 secs  
Absolutely Amazing Abs

Absolutely Amazing Abs

Moderate Ic_time_32x32 32 mins  
Core  
Sexy Lean Legs

Sexy Lean Legs

Moderate Ic_time_32x32 4 mins  
Lower Body  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  

Workout Categories