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Description

Welcome to Boot Camp. You are about to take the first step into becoming physically fit. It's going to take a lot of dedication, commitment and work to reach that goal. To become physically fit, pumped and ready to take on the world.


Exercises


Set 2: 1 round
1 minute


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Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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