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Exercises

Set 1: 1 round
Weights: Moderate
3 mins 50 secs
Weights: Moderate
4 mins 28 secs
Weights: Moderate
2 minutes
Weights: Moderate
1 min 33 secs
Weights: Moderate
3 mins 22 secs
4 mins 37 secs


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Rep Fitness Colorado Barbell
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Workouts with the same Equipment


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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