Skimble
Download on the App Store
Intense Workout

¡¡ABS!!

Intense   14 minutes

Target Areas: Core

Equipment: Stability Ball

Anna F.
 		    Added By Anna F.
¡¡ABS!!
Tags
Home Gym Workouts Ab & Core Workouts Exercise Ball Workouts

Related Workouts

Abs
Abs
13 minutes, Moderate
7min Full Abs
7min Full Abs
7 mins 30 secs, Intense
Abs
Abs
13 mins 30 secs, Intense
Abs 1
Abs 1
13 minutes, Moderate
AWEsome Abs 100
AWEsome Abs 100
17 mins 51 secs, Intense
Abs
Abs
15 minutes, Moderate

Workouts with the same Equipment

FITNESS BALL FOR THE PSOAS & ILIACUS FLEXIBILITY - STABILITY BALL FOR STRETCHING BACK & HIP FLEXORS.
FITNESS BALL FOR THE PSOAS & ILIACUS FLEXIBILITY - STABILITY BALL FOR STRETCHING BACK & HIP FLEXORS.
27 mins 3 secs, Beginner
Balance And Core USING a Balance Pad | Improve Your Balance And Core Strength Today!!!
Balance And Core USING a Balance Pad | Improve Your Balance And Core Strength Today!!!
31 mins 1 sec, Moderate
Rebounding Yoga Flow (75 MIN) | Deep Stretch + Nervous System Reset
Rebounding Yoga Flow (75 MIN) | Deep Stretch + Nervous System Reset
1 hr 16 mins 21 secs, Beginner
Stability Ball Cardio And Sculpt | Low Impact Fun Routine | Have Fun While Working Out!!!
Stability Ball Cardio And Sculpt | Low Impact Fun Routine | Have Fun While Working Out!!!
31 mins 23 secs, Moderate
Pilates Ball Workout
Pilates Ball Workout
23 mins 20 secs, Beginner
Core Activation for Deep Diastasis Recti
Core Activation for Deep Diastasis Recti
2 mins 6 secs, Beginner

To do this workout, please create an account or log in.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Cut and Chiseled

Cut and Chiseled

Intense 8 min  
Arms   Exercise Mat
Flat Tummy

Flat Tummy

Moderate 20 min  
Abs Attack

Abs Attack

Moderate 15 min  
Core   Exercise Mat
Arms !¡!

Arms !¡!

Intense 25 min  
Arms   Dumbbell, Stability Ball
Abs

Abs

Moderate 13 min  
Core   Stability Ball
Morning Abs

Morning Abs

Intense 8 min  
Core  

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free