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Intense Workout

Pull Up Max

Intense   5 minutes

Target Areas: Back

Equipment: Pull Up Bar

Alonzo Brown
 		    Added By Alonzo Brown
Pull Up Max
Tags
Home Gym Workouts Back Workouts Pull Up Bar Workouts

Exercises

Set 1: 5 rounds
Neutral Grip Pull-Ups
Neutral Grip Pull-Ups
30 seconds
Rest
Rest
30 seconds

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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