Lean & Mean B

This workout is a great full body routine.

Related Workouts

Slim

8 mins 40 secs, Moderate

Personal Beach Bod

39 mins 20 secs, Moderate

Moderate Intensity Full Body

22 mins 30 secs, Moderate

Wednesday

15 minutes, Moderate

Workout B

15 minutes, Moderate

My Total Body

51 mins 58 secs, Moderate

Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment

Round 2 - Deep Dive (Core, Chest And Tricep With Calisthenic Set )

31 mins 55 secs, Intense

Deep Dive - Shield (Arms And Core)

24 mins 50 secs, Intense

Deep Dive - Move

23 mins 45 secs, Intense

🔥🔥🔥Full Body HIIT - Tabata Style🔥📛👨‍🚒🧯

37 mins 11 secs, Moderate

The Finish Line - Single Leg

25 mins 48 secs, Intense

The Finish Line - The B Supersets

22 mins 52 secs, Intense

To do this workout, please create an account or log in.

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Quickdraw Adjustable Dumbbells