Download on the App Store
Tags

Related Workouts

wall sits
6 mins 8 secs, Moderate
Wall Sit
3 mins 5 secs, Moderate
Wall Workout
18 mins 30 secs, Moderate
Wall Sit 1
3 minutes, Moderate
Wall sit challenge #1
5 mins 30 secs, Intense
Wall Sit
3 mins 45 secs,

Workouts with the same Equipment

Restoration Masterclass (Woman)
1 hr 28 mins 45 secs, Moderate
Absolute Restoration (The Woman)
1 hr 5 mins 30 secs, Moderate
Balanced Upper Bodyweight
12 mins 20 secs, Intense
💪 Fusion Strength
28 mins 35 secs, Beginner
☯️ The Internal Pillar
29 mins 45 secs, Beginner

To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Walking

Walking

Beginner 30 min  
Natural Booty Pops

Natural Booty Pops

Moderate 16 min  
Lower Body   No Equipment
Obliques

Obliques

Moderate 6 min  
Fast Arms & Abs

Fast Arms & Abs

Beginner 7 min  
Chest   No Equipment
Bubble Butt

Bubble Butt

Moderate 8 min  
Lower Body   Exercise Mat
Glutes on Fire

Glutes on Fire

Moderate 15 min  
Lower Body   Dumbbell

Workout Categories