Moderate
35 minutes
Target Areas: Full Body
Equipment: Cardio Machine, Barbell, Wall
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Added by Personal Trainer Sarah Fisher |
This quality barbell from REP Fitness looks amazing and feels great no matter the load.
To do this workout, this trainer must send it to you in app.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
Find a Program
Cardio Machine, Barbell, Kettlebell, Box or Step, Foam Roller
