Skimble
  • Sign Up
  • Log In
  • Programs
    • Featured
    • Browse By Goal
    • Find a Program
    • Community
    • Most Popular
  • Workouts
    • Workout Trainer
    • Featured
    • Browse by category
    • Browse by equipment
    • Find a Workout
    • Workout Collections
    • Community
    • Recently Added
    • Most Popular
  • Exercises
    • Exercise How-to Library
    • Popular Exercises
    • Find an Exercise
    • Exercise Collections
  • Trainers
    • I'm a Trainer
    • Online Personal Training
    • Verified Trainers
    • Available Trainers
    • Featured
    • Directory
    • Updates
    • Organizations
    • Search
  • Community
    • Forums
    • Workout Trainer
    • Members
    • Recent Updates
    • Recently Active
    • Skimble Leaders
    • Photo Gallery
    • Teams
    • Overview
    • Featured
    • Create a Team
    • Join a Team
  • Search
    • Find workouts, programs, exercises, trainers, members & more.

Workout Collection

Flexibility

Flexibility
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


16 workouts

by Michael S.


1  
Yoga Free Your Hip
WORKOUT

Yoga Free Your Hip

2  
Hip Opener
WORKOUT

Hip Opener

3  
๐Ÿ™Burj Khalifa * LENGTHENING๐Ÿฆ’ Stretches For Better Postureโš•๏ธ*  ใ€ฐ๏ธ* ๐ŸŒŸHS
WORKOUT

๐Ÿ™Burj Khalifa * LENGTHENING๐Ÿฆ’ Stretches For Better Postureโš•๏ธ* ใ€ฐ๏ธ* ๐ŸŒŸHS

4  
๐Ÿง–๐Ÿผโ€โ™€๏ธ๐‘ป๐’‰๐’† ๐‘ซ๐’‚๐’Š๐’๐’š ๐‘ซ๐’†๐’•๐’๐’™๐Ÿซ–๐Ÿ’•๐ŸŒŸHS
WORKOUT

๐Ÿง–๐Ÿผโ€โ™€๏ธ๐‘ป๐’‰๐’† ๐‘ซ๐’‚๐’Š๐’๐’š ๐‘ซ๐’†๐’•๐’๐’™๐Ÿซ–๐Ÿ’•๐ŸŒŸHS

5  
Stretchy-Time
WORKOUT

Stretchy-Time

6  
Deep Stretch
WORKOUT

Deep Stretch

7  
Sun Salutation Yoga
WORKOUT

Sun Salutation Yoga

8  
I'd Tell You I Can Do The Splits โง But That Would Be A Stretch
WORKOUT

I'd Tell You I Can Do The Splits โง But That Would Be A Stretch

9  
RELAX YOUR BACK! โš•๏ธ ใ€ฐ *๐Ÿ’œSpinal Flex Zone * ๐ŸŒŸHS
WORKOUT

RELAX YOUR BACK! โš•๏ธ ใ€ฐ *๐Ÿ’œSpinal Flex Zone * ๐ŸŒŸHS

10  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

11  
Balancing Flow
WORKOUT

Balancing Flow

12  
Moon Salutation
WORKOUT

Moon Salutation

13  
Facing What Scares Us - Yoga For Life -- **V
WORKOUT

Facing What Scares Us - Yoga For Life -- **V

14  
EGOSCUE *Postural Correction & Pain Relief โš•๏ธ ใ€ฐ* ๎Œต HS
WORKOUT

EGOSCUE *Postural Correction & Pain Relief โš•๏ธ ใ€ฐ* ๐ŸŒŸ HS

15  
๐Ÿ’šHEAL LOWER BACK PAIN ๐Ÿ’šWolverheal๐Ÿ’šโš•๏ธ ใ€ฐ *โญHS
WORKOUT

๐Ÿ’šHEAL LOWER BACK PAIN ๐Ÿ’šWolverheal๐Ÿ’šโš•๏ธ ใ€ฐ *โญHS

16  
๐Ÿƒแ—ชแ–‡Oแ‘ญ & ๐‘”๐‘–๐‘ฃ๐‘’ ๐‘š๐‘’ ๐‘๐ธ๐‘๐Ÿƒ{๐•๐•€โ„• YOGA โ˜ฏ๏ธ *Sanskrit* Hip Opening & Spinal Decompression} ๐ŸŒŸ HS
WORKOUT

๐Ÿƒแ—ชแ–‡Oแ‘ญ & ๐‘”๐‘–๐‘ฃ๐‘’ ๐‘š๐‘’ ๐‘๐ธ๐‘๐Ÿƒ{๐•๐•€โ„• YOGA โ˜ฏ๏ธ *Sanskrit* Hip Opening & Spinal Decompression} ๐ŸŒŸ HS






More Collections By Michael

Yoga a-la-carte
Yoga a-la-carte
Endurance
Endurance
Core/Abs
Core/Abs
Warmups
Warmups
Strength
Strength
Balance
Balance

Download Workout Trainer now for free!

Download on the App Store Download Workout Trainer from Google Play.
Heart Rate Performance in Workout Trainer

Our biggest sale of the year

Workout Trainer PRO+

checkmark AI-powered weekly plans

checkmark AI Form Feedback

checkmark 1:1 AI Trainer Chat

checkmark 100+ Training Programs

checkmark Advanced Heart Rate Performance Analysis

checkmark Create your own training programs, workouts and exercises

checkmark And much more!

Go PRO+ now and get 50% off!
Languages
English
Franรงais
Espaรฑol
ไธญๆ–‡ (็ฎ€ไฝ“)
Italiano
Deutsch
ๆ—ฅๆœฌ่ชž
ํ•œ๊ตญ์–ด
Nederlands
Polski
Portuguรชs
ะ ัƒััะบะธะน
ะฃะบั€ะฐั—ะฝััŒะบะฐ
Connect
Blog
Help Center
Company
About
Trainers
Online Training
Mobile Site
Download App
Workout Trainer
Legal
Privacy
Terms
Download on the App Store
Download Workout Trainer from Google Play.
Samsung Galaxy Store
skimble on facebook skimble on twitter skimble on instagram
© 2026 Skimble, Inc.
Skimble® & Workout Trainer® are registered trademarks of Skimble, Inc.