How to do: Weighted Pushups.

Put weight on your back and do a pushup

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Weighted Push Up

Wide Hand Push Up

Wall Pushups

Alternating push-up

Bear Push-ups

pseudo push ups

More Exercises by this Member

8 Point Bodybuilders

Burpees with a Pushup

Pushup Jump Ups

Angery Bull Pushups

Combo A

Pushup Dip Down

4 Pushups

Tricep Dip Crunch

Plank Pushup

Workouts by this Member

Beginner A

33 mins 45 secs, Intense

Beginner B

41 mins 20 secs, Intense

Beginner C

52 mins 20 secs, Intense

Workout A

33 mins 45 secs, Moderate

Workout B

18 mins 42 secs,

Workout C

12 mins 45 secs, Moderate

Triggered A

21 mins 58 secs, Intense

Triggered B

21 mins 55 secs, Moderate

Triggered C

15 minutes, Moderate