Bosu Balance Blast
Moderate    Calendar_32x32 3 Weeks    Weights_black_32x32 12 Workouts    Ic_time_32x32 16 min/workout
The BOSU ball can do wonders for your balance and strength. Train muscles you never knew existed and unleash your most stable self. Whether you are new to the BOSU ball or already enjoy using one, this program focuses on toning, strengthening and stabilizing. The only equipment you'll need is a BOSU and some dumbbells. Let's get to it!
share link: 

Purchase Options

$9.99
      Purchase
or
Access ALL Programs   Go PRO+

Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51

This training program is available in Workout Trainer for iOS & Android.


Completed by

Image_thumb
Image_thumb
10421636_10152745827284865_1407782316010810996_n_thumb
10511372_10152241201634077_1852003025313074418_n_thumb
Image_thumb
Image_thumb
Image_thumb

In Progress

Image_thumb
Image_thumb
Image_thumb
10689827_10152907496966383_3794419181977152185_n_thumb
Image_thumb
10629554_10153233677138332_6400999011806785167_n_thumb
Image_thumb
10686745_442585279237930_7152006124681541954_n_thumb

Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals