Intense Workout

Push-up Maximum Rep

Intense Duration 60 seconds

Target Areas: Shoulders, Chest, Arms

Added By Matej Uhlik

Tags

Shoulder Workouts

Description

How many can you do at maximum rate? Keep getting better and feel the power in your arms!!

Exercises

Set 1: 1 round

Reps until failure

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Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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