Walking

Power walking since I can’t run because of hip/flat foot

Related Workouts

The Man (First Trial)

1 hr 6 mins 25 secs, Intense

35 Min Intense Cardio HIIT Workout For Fat Burn - Full Body Workout At Home (No Equipment)

35 mins 51 secs, Intense

Grind - Pile driver (Chest and Arms Plus Isometric And Balance Sets )

38 mins 30 secs, Intense

ABC Cardio & Strength Workout // All Standing Low Impact Exercises for Beginners & Seniors

37 mins 57 secs, Moderate

40 Minute Arms and Abs Strength Workout | Grab Your Dumbbells for Push, Pull, Shoulders, & Abs!

44 mins 30 secs, Moderate

40 Minute Strength and Conditioning Level 2 - Dumbbell Strength and Sweat!

43 mins 23 secs, Moderate

To do this workout, please create an account or log in.

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Ab-Bootcamp

Moderate

16 min

Core

Exercise Mat

Weight Training 101

Moderate

20 min

Full Body

Dumbbells, Bench

ARMY ARMS

Intense

11 min

Arms

Dumbbells, Barbells

Lose It in No Time!

Moderate

10 min

Full Body

No Equipment

Strong Arms

Intense

13 min

Arms

Dumbbells

thin thighs

Moderate

22 min

Legs

Exercise Mat

Walking

Power walking since I can’t run because of hip/flat foot

Related Workouts

You Might Also Like

Ab-Bootcamp

Weight Training 101

ARMY ARMS

Lose It in No Time!

Strong Arms

thin thighs

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body

Workout Trainer PRO+