Easy Peasy

Give the middle some love with this core-stabilizing and strengthening workout. Take breaks when you need to and get back into the game as soon as you can. Grab a mat and let's spread a little love.

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To do this workout, its creator must send it to you in app.

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

JadeYoga Harmony Yoga Mat

JadeYoga Voyager Yoga Mat

Gorilla Mats Premium Large Exercise Mat

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Morning Grind

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Easy Peasy

Give the middle some love with this core-stabilizing and strengthening workout. Take breaks when you need to and get back into the game as soon as you can. Grab a mat and let's spread a little love.

Related Workouts

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Abs Intense

All-Out Abs

Core Crunch

Hustle & Hold

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Morning Grind

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