OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Stetch
1 minute


Related Workouts

  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Maxxed Out
    Maxxed Out
    5 minutes, Intense
  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual
  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Punch

Punch

Casual Ic_time_32x32 6 mins  
Booty Bootcamp

Booty Bootcamp

Intense Ic_time_32x32 25 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Calves!

Calves!

Intense Ic_time_32x32 2 mins  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Thank-Full Body

Thank-Full Body

Intense Ic_time_32x32 12 mins  
Full Body  

Workout Categories