Download on the App Store
Tags

Related Workouts

Workout
10 minutes, Moderate
1
9 minutes, Moderate
Abs
5 mins 55 secs, Moderate
Abs
18 minutes, Moderate
Daily Workout
11 mins 30 secs, Beginner
My Work Out
14 mins 10 secs, Intense

Rep Fitness Colorado Barbell
Top Choice for this Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Workouts with the same Equipment

Leg Killer
1 hour, Intense
Day One
5 mins 11 secs, Moderate

To do this workout, its creator must send it to you in app.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

One Legged Blind Balance Test

One Legged Blind Balance Test

Intense 90 sec  
Legs   No Equipment
Simple Yoga Stretches

Simple Yoga Stretches

Beginner 17 min  
Yoga   Exercise Mat
Amazing Abs Attack

Amazing Abs Attack

Moderate 10 min  
Core   No Equipment
K

K

Intense 3 m 30 s  
Lower Body   No Equipment
Jump Rope

Jump Rope

Moderate 5 min  
Legs   Jump Rope
After work

After work

Intense 11 min  
Back   Dumbbells, Chair

Workout Categories