OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

One super block


Exercises

Set 1: 4 rounds
Block Of Work
25 minutes
Rest
3 minutes

Set 2: 1 round
Long Rest
20 minutes


Related Workouts

  • Walking
    Walking
    1 hr 15 mins, Casual
  • No Weights
    No Weights
    1 hr 5 mins 20 secs, Casual
  • Walked
    Walked
    1 hour, Casual

To do this workout, please create an account or log in.



You Might Also Like

Abs galore

Abs galore

Moderate Ic_time_32x32 6 mins  
MMA Double

MMA Double

Intense Ic_time_32x32 120 mins  
New Warm Up Stretches!.

New Warm Up Stretches!.

Moderate Ic_time_32x32 9 mins  
Full Body  
CHEST OVERLOAD *Sk

CHEST OVERLOAD *Sk

Intense Ic_time_32x32 36 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbells
Tai  Chi

Tai Chi

Casual Ic_time_32x32 30 mins  

Workout Categories