Moderate Workout

Upper

Moderate Duration 43 minutes

Target Areas: Shoulders, Arms

Equipment: Barbell, Bench, Pull Up Bar

Added By Melissa L.

Tags

Full Gym Workouts Shoulder Workouts Barbell Workouts Bench Workouts Pull Up Bar Workouts

Related Workouts

25 minutes, Moderate

38 minutes, Moderate

24 minutes, Moderate

14 minutes, Intense

Chest/Shoulders/Tris 1

Chest/Shoulders/Tris 1

46 mins 13 secs, Moderate

Back To Training ALL BODY

Back To Training ALL BODY

54 mins 30 secs, Moderate

Workouts with the same Equipment

Short 15' - mardi, samedi

Short 15' - mardi, samedi

17 mins 9 secs, Moderate

Short - samedi, mardi

Short - samedi, mardi

31 mins 17 secs, Moderate

46 mins 40 secs, Moderate

Ultimate Barbell

Ultimate Barbell

55 minutes, Intense

Strength and Size

Strength and Size

7 mins 18 secs, Moderate

1 hr 1 min 15 secs, Intense