OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 5 rounds
Pushups
1 minute
Rest
1 minute


Related Workouts

  • Total 10 Body
    Total 10 Body
    10 minutes, Intense
  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense
  • Speed Workout Routine
    Speed Workout Routine
    8 minutes, Moderate
  • Free Your Hips
    Free Your Hips
    8 mins 35 secs, Casual
  • Peace Out Pudge
    Peace Out Pudge
    8 minutes, Moderate
  • Sun Salutation Yoga
    Sun Salutation Yoga
    7 mins 45 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Ab-Bootcamp

Ab-Bootcamp

Moderate Ic_time_32x32 16 mins  
Core  
T25- Speed 1.0

T25- Speed 1.0

Intense Ic_time_32x32 25 mins  
Easy

Easy

Casual Ic_time_32x32 6 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
Pushups Daily

Pushups Daily

Moderate Ic_time_32x32 36 mins  
Shoulders  

Workout Categories