OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Pushups


Exercises

Set 1: 1 round
Pushup
1 minute

Set 2: 1 round
Situps
1 minute


Related Workouts

  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Wall Sit or Slack Challenge
    Wall Sit or Slack Challenge
    2 mins 30 secs, Intense
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

House Cleaning

House Cleaning

Casual Ic_time_32x32 80 mins  
Upper Body Workout

Upper Body Workout

Moderate Ic_time_32x32 13 mins  
Daily Morning -100 Calories

Daily Morning -100 Calories

Casual Ic_time_32x32 2 mins 30 secs  
LET'S FINISH THESE SQUATS*Sk

LET'S FINISH THESE SQUATS*Sk

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Barbells
Elliptical.

Elliptical.

Ic_time_32x32 20 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
* JackD * 8 Weeks To Increase - Day 9 - Legs

* JackD * 8 Weeks To Increase - Day 9 - Legs

Moderate Ic_time_32x32 41 mins  
Legs   Ic_workout_dumbbell_32x32 Barbells

Workout Categories