OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
1 Minute Timer
1 minute

Workout Discussion

27 May

Related Workouts

  • Fast Arms & Abs
    Fast Arms & Abs
    6 mins 40 secs, Casual
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Calf Raises

Calf Raises

Intense Ic_time_32x32 3 mins  
Hour Of Gym Time

Hour Of Gym Time

Intense Ic_time_32x32 60 mins  
Squats 1 Min

Squats 1 Min

Ic_time_32x32 60 secs  
Lower Body  
Glutes

Glutes

Moderate Ic_time_32x32 60 secs  
Lower Body  
Upper Abs

Upper Abs

Intense Ic_time_32x32 2 mins  
Core  

Workout Categories