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Exercises

Set 1: 1 round
Warm Up Wedges
10 minutes
Three Balls 9/7/5/hy/4w/Dr
15 minutes
Wedges 60 70 80 90 100 110 120yards
20 minutes
3 Holes
20 minutes
Putting 3/5/9 Foot Putts
20 minutes
Chipin All Around The Green
20 minutes


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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