Intense Workout

Stomach Eatter

Intense Duration 17 minutes

Added By Chavon Simms

Description

50 crunches in 2mins, 25 ab cycles in 1 min and 30 secs and 30 lunges in 1 min and 30 secs.

Exercises

Set 1: 3 rounds

Crunches

2 minutes

Bicycle Abs

1 min 30 secs

Jumping Lunges

2 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body