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Description

50 crunches in 2mins, 25 ab cycles in 1 min and 30 secs and 30 lunges in 1 min and 30 secs.


Exercises

Set 1: 3 rounds
Crunches
Crunches
2 minutes
Bicycle Abs
Bicycle Abs
1 min 30 secs
Jumping Lunges
Jumping Lunges
2 minutes


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