Intense Workout

Abs

Intense Duration 10 minutes

Added By Hannah Contreras

Description

Want Abs then do this :-)

Exercises

Set 1: 2 rounds

Bicycle Abs

1 minute

Split Abs

50 seconds

Ab Choppers

35 seconds

Crunches

1 minute

Cross Body Crunches

Cross Body Crunches

1 minute

Fifer Scissors

30 seconds

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Do this workout in Workout Trainer

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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