Weights Circuit Program

Combining weights and aerobics this circuit program will improve overall fitness and metabolism. Make sure you are warmed up before starting this circuit.

Related Workouts

20MIN FULL BODY DUMBBELL WORKOUT - No Repeats - Warm up & Cool down

20 mins 50 secs, Moderate

20 min. HIIT Indoor Cycling Workout

21 mins 13 secs, Intense

20 MIN STRENGTH + HIIT Workout with Dumbbells |Full Body, All Standing, No Repeat

23 mins 6 secs, Moderate

20 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, Home Workout

18 mins 10 secs, Intense

First Trimester Prenatal Yoga To Relieve Nausea & Morning Sickness

16 mins 47 secs, Beginner

20 Min Morning Yoga Workout | Full Body Flow Day 6

19 mins 23 secs, Moderate

Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment

Upper Body Push 2

9 mins 48 secs, Moderate

Upper Body Push 1

8 mins 33 secs, Moderate

Upper Body + Abs Workout 🔥 Push Pull Power | Split 30

30 mins 5 secs, Moderate

Hex Bar Workout Fullbody

6 minutes, Beginner

DARREN SHOULDERS AND LEGS

5 mins 30 secs, Intense

Barbell Workout Full Body HIIT [ Aerobic Pump Workout ]

24 mins 23 secs, Intense