Intense Workout

Bellydancing

Intense Duration 40 minutes

Added By Sabrina Mahamud

Exercises

Set 1: 15 rounds

round

1 minute

Set 2: 10 rounds

the real

2 minutes

Set 3: 5 rounds

shake

1 minute

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Workout Categories

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Abs & Core

Bodyweight

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