Intense Workout

Insane Abs

Intense Duration 2 minutes

Added By Iingrid Ponce

Description

Intense ab ripping workout only real men would try this.

Exercises

Set 1: 1 round

Crunches

1 minute

Pushups

1 minute

Related Workouts

9 mins 39 secs, Intense

19 mins 30 secs, Moderate

40 mins 30 secs, Intense

12 mins 15 secs, Intense

1 hr 10 mins, Intense

35 minutes, Intense

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Show More

You Might Also Like

Lower Abs

Intense

7 min

Power Challenge

Intense

10 min

Lower Body

Wall

Shed & Sculpt

Beginner

30 min

Legs

Exercise Mat

Quick Band Circuit

Beginner

10 min

Full Body

Resistance Bands

Tricep Push-Ups

Moderate

60 sec

Chest

No Equipment

Stetch

Beginner

7 min

Legs

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body