Let's Go !!!

Moderate Duration 6 minutes

Added By Sonia Barnes

Description

Feel it and fast :)

Exercises

Set 1: 1 round

Squats

1 minute

Set 2: 1 round

Fast Crunches

1 minute

Set 3: 1 round

Push Ups

1 minute

Set 4: 1 round

Jumping Jacks

1 minute

Set 5: 1 round

Lunges

1 minute

Set 6: 1 round

High Knees

1 minute

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Let's Go !!!

Feel it and fast :)

Exercises

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