Roller Blading

Beginner Duration 2 hours

Added By Brandon Berger

Description

Rollerblade for 2 hours with five minute brakes after 20 minutes.

Exercises

Set 1: 4 rounds

Roller Blading

20 minutes

Rest

5 minutes

Set 2: 1 round

Rollerblade

20 minutes

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Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Roller Blading

Rollerblade for 2 hours with five minute brakes after 20 minutes.

Exercises

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