Inline Skating - Moderate

Moderate Duration 30 minutes

Added by Personal Trainer Patrick9 Morrisey

Description

More drills or hard skating, less breaks.

Exercises

Set 1: 1 round

Inline Skating

30 minutes

Finish

5 seconds

Related Workouts

Ice Skating - Casual/light

30 mins 5 secs, Beginner

26 minutes, Intense

1 hour, Moderate

35 minutes, Moderate

15 minutes, Moderate

1 hr 10 secs, Moderate

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

1 Minute Timer

Moderate

60 sec

Mikey's Warm Ups

Moderate

6 min

Planking

Moderate

3 m 30 s

Core

15 Minute Walk

Beginner

15 min

Beginner Weight Training: Workout A

Moderate

26 min

Back

Barbell, Dumbbells, Bench, Strength Machine

Boxing Class First 8 Rounds

Intense

28 min

Legs

Jump Rope

Inline Skating - Moderate

More drills or hard skating, less breaks.

Exercises

Related Workouts

You Might Also Like

1 Minute Timer

Mikey's Warm Ups

Planking

15 Minute Walk

Beginner Weight Training: Workout A

Boxing Class First 8 Rounds

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body

Workout Trainer PRO+