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Intense Workout

Tabata

Intense   6 minutes

Maurizio Maglia
 		    Added By Maurizio Maglia
Tabata

Exercises

Set 1: 1 round
Lavoro
20 seconds
Pausa
10 seconds
Lavoro
20 seconds
Pausa
10 seconds
Lavoro
20 seconds
Pausa
10 seconds
Lavoro
20 seconds
Pausa
10 seconds
Lavoro
20 seconds
Pausa
10 seconds
Lavoro
20 seconds
Pausa
10 seconds
Lavoro
20 seconds
Pausa
10 seconds
Lavoro
20 seconds
Pausa
2 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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