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Beginner Workout

Walking

Beginner   1 hour

Target Areas: Legs

Paulina Garcia
 		    Added By Paulina Garcia
Walking
Tags
Leg Workouts
Description

Walking for 3 miles

Exercises

Set 1: 1 round
Heel Walks
Heel Walks
1 hour

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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