Download on the App Store
Tags

Related Workouts

Monday
2 hrs 47 mins, Moderate
Dumbbell Beginner
40 mins 30 secs, Intense
FULL BODY
24 mins 3 secs, Moderate
5 Minuets 3️⃣ CF
5 minutes, Moderate
Chest
4 mins 59 secs, Moderate
Testing
42 minutes, Moderate

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment

The Man (First Trial)
1 hr 6 mins 25 secs, Intense
Weighted vest Workout
10 mins 18 secs, Moderate
Stronger Grip + Hip Mobility
12 mins 33 secs, Moderate
Abs & Forearms Strength (Week 1)
29 mins 36 secs, Intense
Strength to failure
35 minutes, Intense
Full Body Smash👑🦍
30 minutes, Intense

To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

69 Push-Ups

69 Push-Ups

Intense 89 sec  
Shoulders   No Equipment
Cardio Fight Club HIIT

Cardio Fight Club HIIT

Intense 8 min  
Legs   No Equipment
BODY MELTONE*Sk

BODY MELT🔥ONE💧*Sk

Intense 6 min  
Full Body  
Short and Sweet

Short and Sweet

Intense 13 min  
Full Body   No Equipment
Craziness

Craziness

Intense 20 min  
Shoulders  
Pull/ Push Challenge

Pull/ Push Challenge

Intense 11 min  
Back   Pull Up Bar

Workout Categories